
How can emotion regulation ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐๐ผ ๐ฏ๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐๐ค? Weโll start some scientific stuff. If you are not so much into science๐ด, skip the first part: โก๏ธWe need some definitions to move on. First upโฆstressors In science a ๐๐๐ฟ๐ฒ๐๐๐ผ๐ฟ ๐ฅตis defined as a situation that has the potential of harm and often has a...