Couples also benefit from emotion regulation and knowledge of their own patterns. With couples I apply the same principles as in systemic coaching, such as building up a solid knowledge of one's own imprints and history. It is also essential to build up a sense of responsibility in communicating with each other and last but not least in self-care. With many practical tips and exercises for positive communication and self-knowledge you will learn to promote clarity and harmony in your partnership.

Interested? Get in touch with me for details. I look forward to hearing from you!

Stuck again, not taken seriously, still in the same place? In my course, I teach techniques that help women to reach their goals. Using strategic behavior and emotion regulation techniques will help you to act consciously in difficult situations. Behavioral design and the latest scientific developments around the topic of equality, we will develop strategies to advance your development more effectively.

Interested? Get in touch with me for details. I look forward to hearing from you!

In the group we work out the basic techniques of effective and empathic communication and how to create a good atmosphere through clarity and psychological safety. Basic techniques of empathy will give you better control of the atmosphere of the conversation and thus better working relationships. Social skills training and working with body language will round the techniques up.

Interested? Get in touch with me for details. I look forward to hearing from you!

Are your emotions ehind the searing wheels? Acting impulsively again? With me you will learn to stay strategic in difficult and emotional situations and to plan your next steps. With many practical tips and exercises, we work on a good knowledge of your own patterns and how to deal with them. With techniques to increase assertiveness and resilience, you will learn to move forward more confidently and better.

Interested? Get in touch with me for details. I look forward to hearing from you!

This package can be booked individually in single settings and for groups.